Adele Ryan McDowell, Ph.D., a psychotherapist and author of Balancing Act: Reflections, Meditations, and Coping Strategies for Today’s Fast-Paced Whirl. Her work integrates psychology with spirituality, helping clients to move through crises and restore balance by accessing core soul issues. practical, comforting, and humorous, Balancing Act is an indispensable resource for handling stress and strain, and a must-have for your bedside table. Her website is www.theheraldedpenguin.com
